Find your rhythm with Cedar.

Our memberships are designed to support consistent recovery and wellbeing at a pace that works for you.

Whether you’re here for a one-off reset, a regular weekly ritual, or unlimited access, we’ve created options to suit every lifestyle.

Memberships

Premium

Your Premium Membership gives you access to Cedar’s full recovery experience, with the flexibility to choose what your body needs, when it needs it.

Each session can be used for one of our premium services: Contrast Therapy (90 min), Infrared Sauna (private), or Red Light Therapy (private).

Alternative services are also available if preferred or as add-ons, including shorter contrast sessions, traditional sauna, magnesium ice baths, and compression therapy.

Enjoy 30% off additional services and 15% off retail and beverages.

A flexible approach to recovery — designed to support you, whether you’re starting your routine or deepening it.

Ground

1 session per week

Perfect if you’re looking for consistency without commitment overload. One grounding session a week to reset, recharge, and keep your wellness routine steady.

$49 per week

Breathe

2 sessions per week

Ideal for those wanting to maintain momentum. Two sessions each week help you stay balanced, feel refreshed, and keep your wellness routine on track.

$75 per week

Restore

3 sessions per week

For those who love regular recovery. Three sessions each week support deeper restoration, energy, and consistency in your wellness practice.

$95 per week

Infinite

Unlimited sessions

All-access to everything Cedar offers. Immerse yourself in as many sessions as you like, whenever you need them. Perfect for those who want maximum flexibility every week.

$120 per week

Contrast

Our Contrast Membership is your access to 60-minute communal contrast therapy sessions.

A simple, grounding way to build consistency and support your body each week at Cedar.

Enjoy 20% off additional sessions, and 10% off retail and beverages.

Seed

One contrast session each week to keep your body moving and feeling good.

$39 per week

Bloom

Two contrast sessions each week to build momentum and support more regular recovery.

$65 per week

Thrive

Three contrast sessions each week for deeper support and a more established rhythm.

$85 per week

Peak

Unlimited contrast sessions to drop in whenever you need and stay consistent, always.

$99 per week

All Cedar memberships include a 12-week minimum commitment. After this period, memberships continue on a flexible weekly basis and can be cancelled in line with our membership terms.

Cedar Bundles

Flexibility without a weekly commitment - can be used for any service offered at Cedar.

Casual / Drop-In

Perfect if you’d like to try us out or book a one-off reset.

Contrast Therapy

Traditional Sauna + Ice Bath

  • 90 min — $65

  • 60 min — $55

Red Light Therapy (Private Suite)

  • 20 min — $65

Infrared Sauna (Private Suite)

  • 60 min — $65

    Bring a friend — $15 pp

    (up to 4 people total)

Traditional Sauna

  • 45 min — $40

Magnesium Ice Bath

  • 15 min — $25

Normatec Compression

  • 30 min — $35

See our services page for more details