Recovery Packages

Curated combinations of Cedar experiences, booked back-to-back in one visit. Choose from Red Light Therapy, Traditional Sauna, Private Infrared Sauna and Normatec Compression Therapy, with each package designed around specific benefits for your body and mind.

Light & Heat

Red Light Therapy + Traditional Sauna

For muscle recovery, joint health, circulation, skin health and a full-body reset.

Begin with 20 minutes of Private Red Light Therapy, followed by a 60-minute communal Traditional Sauna experience.

$110

Private Light & Heat

Red Light Therapy + Private Infrared

For muscle and joint stiffness, inflammation, skin health and deep relaxation.

Begin with 20 minutes of Private Red Light Therapy, followed by a 60-minute Infrared Sauna in your own private suite with shower.

$125

The Full Reset

Compression + Red Light + Traditional Sauna

For tired legs, sore muscles, joint health, circulation and a complete reset.

Begin with 15 minutes of Compression Therapy, followed by 20 minutes of Private Red Light Therapy, and finish with a 60-minute communal Traditional Sauna experience.

$125

Private Full Reset

Compression + Red Light + Private Infrared Sauna

For tired legs, muscle and joint stiffness, skin health and deep relaxation.

Begin with 15 minutes of Compression Therapy, followed by 20 minutes of Private Red Light Therapy, and finish with a 60-minute Infrared Sauna in your own private suite with shower.

$140

Looking for a gift?

Every Recovery Package can be sent as a gift.

Simply select "Gift this to a friend" at checkout.

Couples Recovery Packages

A complete Cedar experience for two. Take turns between Red Light Therapy and Normatec Compression, then finish together in either the Traditional Sauna or your own Private Infrared Sauna.

Restore Together

Compression + Red Light + Traditional Sauna for Two

For tired legs, muscle recovery, joint health, circulation, skin health and a shared full-body reset.

Take turns between 15-minute Compression and 20-minute Red Light Therapy, then finish together with a 60-minute communal Traditional Sauna.

$250

Private Restore Together

Compression + Red Light + Private Infrared Sauna for Two

For tired muscles, joint stiffness, circulation, skin health and deep relaxation together.

Take turns between 15-minute Compression and 20-minute Red Light Therapy, then finish together with a 60-minute Infrared Sauna in your own private suite with shower.

$250

Casual / Drop-In

Perfect if you’d like to try us out or book a one-off reset.

Traditional Sauna

  • 60 min — $50

  • 90min — $60

Normatec Compression

  • 30 min — $35

See our services page for more details

Red Light Therapy (Private)

  • 20 min — $70

Infrared Sauna (Private)

  • 60 min — $65

    Bring a friend — $15 pp

    (up to 4 people total)


Buying for someone else?

Give the gift of recovery.

A Cedar Gift Card can be used on any experience, session pack or membership.